Individual session

One room, one hour, entirely yours.

Fifty-minute sessions, weekly, in person in Vienna or by video. We work with what is present — and follow it downward.

Section 1 · What to expect

What is an individual session like?

An individual session is a fifty-minute meeting, ideally weekly, in which we slow time down enough to look at whatever is actually present. That can be the dream you remembered three nights ago, the conversation that won't leave your chest, the question underneath the question.

First session

The first session is partly administrative, partly an introduction. Anna will want to know why you have come now, what has brought you here, what you are hoping for and — equally important — what you are worried about. You do not need to perform; if you come with nothing prepared, that is also a beginning.

Practical

  • 50 minutes · once a week (frequency agreed after first few sessions)
  • Format · in person in Vienna (Berggasse), or online via video
  • Languages · German, English, Russian
  • Fee · discussed openly in the first consultation
Anna in her consulting room
The process

From first contact to ongoing work.

01 · Enquiry

Send a Message

Use the booking form below or send a short email describing what you are looking for.

02 · First conversation

Initial Consultation

A fifty-minute appointment, no obligation. We sense whether this work is for you.

03 · The ongoing work

Weekly Depth Work

Depth work at the pace the material allows. Most clients stay long-term.

Cancellation & Rescheduling

Sessions cancelled with less than 48 hours' notice are charged in full. The frame is not a constraint; it is a friend — over time you'll see why.

What happens after the first session

Within a few days of the first conversation Anna writes a brief note on whether the work feels appropriate and what the next step might be. You decide whether to proceed.

How we maintain privacy

Confidentiality is the foundation of the work.

The work depends on trust. Here is what you should know about how information is handled.

  • Session content is confidential. No detailed clinical record is kept.
  • Booking information is used only to schedule sessions. Never shared.
  • Online communication uses encrypted video. Email is for scheduling only.
  • Storage & retention follows Austrian professional obligations; notes are destroyed when no longer needed.
  • Mandatory exceptions only where there is clear and immediate risk of harm or as required by law.

A note from Anna

"Nothing that is said in this room is heard by anyone outside it. The frame is held carefully so that difficult things can be spoken without consequence."

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